A message from Emelie Rose... "I love movement. The gift of being embodied is one I cherish. Exploring the body in motion as an expression of our spirit is a large part of my purpose. Through yoga, I discovered movement as a healing modality, for both my body and my heart. With 1000 hrs of yoga teacher certifications, and many hours in the seat of a facilitator, I became enthralled with weaving multiple movement and therapeutic modalities on and off the mat. I offer unique practices that are designed to spark curiosity. My intention as a teacher is to create a safe and contained space for you to explore your gift of embodiment to celebrate your authentic expression. Let’s dance.
A message from Emelie Rose... "I love movement. The gift of being embodied is one I cherish. Exploring the body in motion as an expression of our spirit is a large part of my purpose. Through yoga, I discovered movement as a healing modality, for both my body and my heart. With 1000 hrs of yoga teacher certifications, and many hours in the seat of a facilitator, I became enthralled with weaving multiple movement and therapeutic modalities on and off the mat. I offer unique practices that are designed to spark curiosity. My intention as a teacher is to create a safe and contained space for you to explore your gift of embodiment to celebrate your authentic expression. Let’s dance.
We are born with an innate instinct for curiosity. Similar to the way we discover how to use our hands and feet, we discover the world around us. At a certain point in our adolescence, we are taught to label emotions and things by definition rather than relating to them through own experience. In this guided movement journey, we will weave yoga, body art, Qi Gong, and improvisation exercises to embody the true nature of our inner child...Re-discovering, Re-exploring, and REmembering how to play.
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