Our Invitation

Join me to break free from rigid, linear paradigms of body+mind+being through playful somatic yoga that honors the way Nature moves & the body's spiraling design. You'll learn about the origins of physical yoga in spontaneous, fluid movement & evolve your understanding of the intelligent architecture of your bodymind. Join the evolution of integrative embodied practice -merging ancient teachings + modern science- in service to our inner+outer, personal+collective resilience.